Faith, Healing, and Mental Health:
Caring For Our Mental Health At Every Age
Caring for our mental health is an important part of God’s plan for our wholeness—at every age and stage of life. Just as we nurture our spirit through faith, we are also called to tend to our minds with compassion, support, and care. Healing is holistic.
"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." — 3 John 1:2
"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." — 3 John 1:2
Faith and MEntal Health: IT Goes Hand & Hand
Navigating life's challenges can feel overwhelming, and it's easy to feel lost or alone. During these times, both faith and mental health are vital pillars of support.
Faith can offer a sense of purpose and hope, providing a foundation of strength and resilience. It can be a source of comfort, helping you feel connected to something greater than yourself and reminding you that you are not alone in your struggles.
Meanwhile, prioritizing your mental health is equally crucial. Seeking professional help, practicing self-care, and building a strong support system are essential steps toward healing and well-being. By addressing your mental health, you're not only taking care of yourself but also strengthening your capacity to live a life of meaning and purpose.
Remember, faith and mental health aren't mutually exclusive—they can work together to help you find balance, peace, and strength on your journey
Faith can offer a sense of purpose and hope, providing a foundation of strength and resilience. It can be a source of comfort, helping you feel connected to something greater than yourself and reminding you that you are not alone in your struggles.
Meanwhile, prioritizing your mental health is equally crucial. Seeking professional help, practicing self-care, and building a strong support system are essential steps toward healing and well-being. By addressing your mental health, you're not only taking care of yourself but also strengthening your capacity to live a life of meaning and purpose.
Remember, faith and mental health aren't mutually exclusive—they can work together to help you find balance, peace, and strength on your journey
For more information on Mental Health visit the National Alliance on Mental Illness (NAMI) of Tallahassee
If you need to talk, the 988 Lifeline is here.
The Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. Call or text 988 to connect with a trained crisis counselor.
The Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. Call or text 988 to connect with a trained crisis counselor.

